Laugh Yourself Silly!

Laugh Last night I attended a workshop put on by the recently launched Hamilton / Niagara chapter of the Canadian Society of Training & Development.

It was a really fun event. - Using Laughter to Reduce Stress & Enhance Morale.

The facilitator was a friend and colleague Sandra Summerhayes, the founder and organiser of the annual Leadership Expo.

I did not know quite what to expect but Sandra soon had us laughing and giggling at each other and ourselves - I am sure no-one left that workshop other than smiling and also spent some time today telling others about it.

Great stuff.

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